Written by experienced, practising SPHE teachers, this second edition of the 

 series fully supports your effective teaching of the new course, while carefully promoting student wellbeing.

2nd edition 1, 2 and 3➡️ NOW AVAILABLE! 

My Wellbeing Journey 2nd Edition

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All lessons are carefully reviewed and tested

, making for engaging, accessible lessons

 home-school communication and partnership in the teaching of this important subject

 on teaching the Relationships and Sexuality strand at the Junior Cycle level

: Special focus on mindfulness for this important year

Relevant and age-appropriate for students; comprehensive, trustworthy support for teachers, ensuring you feel confident in helping your students to thrive

, bringing together relevant Learning Outcomes and 

 with advice and a choice of portfolio and action ideas for 

Fully in line with all recent NCCA guidance on the teaching of JC SPHE

 evolves each year to match students' growing maturity

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Spiral approach reflects students’ growing maturity

This 2nd edition of My Wellbeing Journey is written by highly experienced, practising SPHE teachers.

Did you know

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Background

: Sample scheme of work and Units of Learning

 support the teaching of more challenging topics

Teacher’s Resource Book

Take a look through the books and sample resources below.

Once you adopt the title, you’ll get full access to all the resources on 

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My Wellbeing Journey 1, 2nd ed. Textbook

Online Book

My Wellbeing Journey 2, 2nd ed. Textbook

My Wellbeing Journey 3, 2nd ed. Textbook

My Wellbeing Journey 1, 2nd ed. Teacher's Resource Book

Sample Editable Units of Learning

My Wellbeing Journey 1, 2nd ed. 

Sample Scheme of Work 1st Year

Sample PowerPoint Lesson 05

My Wellbeing Journey 1, 2nd ed.

Sample Audio Script - Visualisation audio

Planning Material for 2nd Year SPHE

My Wellbeing Journey 2, 2nd ed. 

Sample 2nd Year Scheme of Learning

Sample Audio - Mindfulness audio

Sample Video Content

Sample PowerPoint Lesson 24

My Wellbeing Journey 3, 2nd ed. 

Sample Scheme of Work 3rd Year

Digital Resources

What's included in the package

What teachers said

Edel O’Brien 

Eoghan Cleary 

Pam O’Leary 

Author team

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This updated edition of My Wellbeing Journey provides everything you need to meet curricular requirements, teach the SPHE course effectively and support student wellbeing 